psychotherapy

Counseling services with soul

Whether you feel stuck, detoured by a life crisis or transition, or just know that life could be more fulfilling, I will work with you to explore, define, and reclaim your path.

“Things falling apart is a kind of testing and also a kind of healing.

We think that the point is to pass the test or to overcome the problem, but the truth is that things don’t really get solved. They come together and they fall apart. Then they come together again and fall apart again. It’s just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
 

– Pema Chödrön

Psychotherapy

Individual Therapy

Sometimes it’s difficult to find hope or break free from learned patterns of thoughts, emotions, and behaviors that hold us back. Maybe you’re reconciling with traumas from your past, coping with the chronic stress of work or school, or dealing with relationship issues, anxiety, or depression. Let’s find work together to create meaningful, lasting change.

 Psychotherapy

Couples Therapy

Relationships can be one of the most important sources of joy as well as pain. Often conflict gets in the way of of our ability to show up for our partners, and protection gets in the way of the connection we seek and desire. Let’s create different, healthy ways to manage conflict and deepen connection for fulfillment in your relationship.

PSYCHOTHERAPY

Psychedelic Therapy & Integration

Maybe you’ve already “done the work” and still seeking transformational change or deeper healing? Or, you need support integrating your own experiences with psychedelics such as psilocybin, LSD, MDMA or ayahuasca.

I am not accepting new clients at this time.

Fees & Services

Below are the fees for mental health and wellness counseling services.  These fees are the same for individual therapy or couples therapy.  A 60-minute initial intake assessment is required to start counseling services, each subsequent session is 50-minutes.

Accepted Payment Methods

All major credit, debit, FSA, and HSA cards.

A Note On Insurance

Clients will be responsible for session fees as I do not accept insurance. I provide a superbill detailing services provided and you may or may not be able to utilize your out-of-network benefits by submitting claims to your insurance company. Please call the number on your insurance card to inquire about mental health coverage and to determine if your benefits might cover a portion of your sessions.

“The curious paradox is that when I accept myself, just as I am, then I can change.”

– Carl Rogers